As a certified Life and Business Coach whose work is science-based, intuitive and — most importantly — actionable, I’ve designed a unique approach to coaching called The Fulfillment Lab.
This approach is built around three schools of knowledge that support your development of a balanced, fulfilled life. The insights built upon this foundation give you the clarity to really know what is right for you — and the resiliency to go after your vision with enthusiasm and consistency. My work blends:
There are three ways to experience
my The Fulfillment Lab coaching:
Individual sessions bring growth to the cornerstones of a fulfilling, wholehearted life: mindfulness, clarity of purpose, and resilience. Strength in these areas gives you the tools to create your powerful next steps and develop the confidence to go after your vision with focus, enthusiasm, and consistency. You are able to write a daring new ending to your life story.
My forthcoming book The Fulfillment Lab debunks the myth that it's unrealistic to hold out for a life of deep joy and fulfillment based on your personal definition of success. In this self-guided journey, I share the exercises, tactics, and strategies I have found to be most useful with 100's of coaching clients from every walk of life. College professors, IT executives, single moms, lawyers, and yoga teachers have all been able to apply these tools for change to reimagine and then reinvent themselves. Not coincidentally, these are the same explorations that have been rich and clarifying for my personally. The caterpillar cannot imagine the butterfly that is to come. So, don't let your vision or dreams get high-jacked by your executive editor warning you that you don't know where this might lead. Implying or shouting, "Unknown. Danger ahead." Now is always the right time to begin your journey home.
In this unique offering, I combine the best of coaching and consulting to help you navigate complex challenges and achieve your goals. Whether you're a leader seeking to inspire your team or an individual looking to make a significant life change, this blended approach provides the support and guidance you need to succeed.
And best of all — I can work with you anywhere in the world via Zoom, WhatsApp, or telephone!
If you are interested in one-to-one coaching or blended coaching and consulting, we can start with a free, 45-minute strategy session. It’s both complimentary and confidential. We look at where you are now and where you want yourself or your business to grow. You’ll leave the call with concrete tools and insights. If we’re a fit, we’ll set up our work from there.
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